News and Events:
NEW WEEKEND WORKSHOP: Saturday, October 15, 2022, 3:30 – 5:30 pm
SAPIENTIA CENTER, 115 W. 27th St. in Manhattan
Share your story
Release habitual muscular tension
Learn not to pull down and shorten your body
Experience greater mobility, wholeness, lightness, length
Approach activities with ease
- Lie down and connect with your SELF
If you would like to attend an online group session and are new to the Alexander Technique, contact me for a complimentary 15 minute introduction before a group online session.
Live lessons & Workshops are offered at SAPIENTIA CENTER, 115 W. 27th St. in Manhattan
Welcome to all those seeking greater embodied freedom. This includes all colors, religions, sexes, gender identities or expressions, sexual orientations, national origins, genetics, body types, abilities, ages, and economic statuses. I am committed to the ongoing process of deepening understanding and enacting inclusion.
Read Emily Frost’s upbeat and insightful article about my Alexander Technique teaching practice in DNAinfo New York, and an article I wrote for Morningside Heights Life, October, 2013. Download MHL article